Healthy food vs Junk food

heatlhy food:
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood.



junk food:
Junk food is a pejorative term for food containing high levels of calories from sugar orfat with little protein, vitamins or minerals. Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories.

Healthy food	Junk food
Fruis:  Grape             Watermelon             Banana             Strawberry             Pineapple             Melon             Blackberry             Orange	Drinks: whisky  vine bear coffe tea tonic  iced-dink gin liqueur rum
Vegetables: Brussels sprouts    cabbage  cauliflower  asparagus  spinach  beans  lettuce  lentils  corn  turnip	Sweets: Pudding Whipped Cream Custard Creme Caramel  Ice Cream Assorted Pastries Omelete Surprise Baked Alaska   Pancakes Apple Pie
Graing: rice corn oats wheat barley amaranth rye quinoa chia soy	Oil: fries fried pork Burger fried chicken breaded carimañolas pancakes butter cheese cream cheese
Meat: bacon beef steak brains chop chicken breast ground meat kidneys lamb liver	Trans food: Pretzels candies frozen cakes baked Popcorn pizzas shortenings stick margarines Coffee creamers Refrigerated dough products (scones and cinnamon rolls)

Healthy food

Junk food