Healthy food vs Junk food

heatlhy food:
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood.



junk food:
Junk food is a pejorative term for food containing high levels of calories from sugar orfat with little protein, vitamins or minerals. Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories.

Healthy food	Junk food
Fruis:  Grape             Watermelon             Banana             Strawberry             Pineapple             Melon             Blackberry             Orange	Drinks: whisky  vine bear coffe tea tonic  iced-dink gin liqueur rum
Vegetables: Brussels sprouts    cabbage  cauliflower  asparagus  spinach  beans  lettuce  lentils  corn  turnip	Sweets: Pudding Whipped Cream Custard Creme Caramel  Ice Cream Assorted Pastries Omelete Surprise Baked Alaska   Pancakes Apple Pie
Graing: rice corn oats wheat barley amaranth rye quinoa chia soy	Oil: fries fried pork Burger fried chicken breaded carimañolas pancakes butter cheese cream cheese
Meat: bacon beef steak brains chop chicken breast ground meat kidneys lamb liver	Trans food: Pretzels candies frozen cakes baked Popcorn pizzas shortenings stick margarines Coffee creamers Refrigerated dough products (scones and cinnamon rolls)

Healthy food

Junk food

Advantages and disadvantage of technology

Technology advances show people a more efficient way to do things, and these processes get results. For example, education has been greatly advanced by the technological advances of computers. Students are able to learn on a global scale without ever leaving their classrooms. Agricultural processes that once required dozens upon dozens of human workers can now be automated, thanks to advances in technology, which means cost-efficiency for farmers. Medical discoveries occur at a much more rapid rate, thanks to machines and computers thataid in the research process and allow for more intense educational research into medical matters.	The more advanced society becomes technologically, the more people begin to depend on computers and other forms of technology for everyday existence. This means that when a machine breaks or a computer crashes, humans become almost disabled until the problem is resolved. This kind of dependency on technology puts people at a distinct disadvantage, because they become less self-reliant.
Cost efficiency is an advantage in some ways and a disadvantage in others. As technology improves on existing processes and showcases new ways to accomplish tasks, machines are able to produce the same -- if not more -- output than humans in certain industries. This results in cost savings for business owners, allowing them to invest in growth in other areas of the business, which contributes on a positive level to the economy as a whole.	At the same time, human workers retain less value, which is a disadvantage of technological advances. Because machines automate processes and do the work of 10 people with one computer, companies find they don't need to employ as many people to get the job done. As machines and computers become even more advanced and efficient, this will continue to be a growing disadvantage of technology and an issue that has a global impact.
·         Easy Access to information: It has become very easy to get access to relevant information at any time anywhere. This has been possible because of modern technologies like broadband internet.  Lots of data is being published and indexed online, sites like Wikipedia and Youtube have great original content which can be used in research or entertainment.  Information is power, and those who find information and use it well always succeed.  With smart gadgets like the ipad , iphone , galaxy tablet , users can easily have access to information through these smart gadgets because they use internet. So a user on a train can easily read breaking news while traveling, they can also buy and sell stocks while in the bedroom using the internet. These smart gadgets make it easy to access internet and this simplifies the way we get information.	·         Increased loneliness – Social Isolation is on the increase, people are spending more time playing video games, learning how to use new modern technologies, using social networks and they neglect their real life. Technology has replaced our old way of interacting. If a user can easily interact with 100 friends online, they will feel no need to going out to make real friends which at a later stage leads toloneliness.
·         Improved communication:   Communication is like water to life. We can not develop withoutcommunication.  Modern technology has blessed us with advanced communication technology tools. These can include e-fax machines, electronic mail, mobile phones, videoconferencing, instant text messaging applications, social networking applications. All these modern communication technology tools have simplified the way humans and businesses communicate.  I can easily talk to my relative oversees using a mobile phone or video chatting services like Skype.	·         Job Loss: Modern technology has replaced many humans; robots are doing of the jobs which used to be done by humans. Many packing firms have employed robots on production lines to increase on production and efficiency, this is good news for businesses because it helps them make more money and serve customers in time, but it is bad news to employees because they get replaced by a robot.
·         Convenience of Traveling:  Modern transportation technology makes it very easy to travel long distances.  Transport is a very important both in our lives and in the business world.  Transportation technology has evolved with years. In the past it used to be slow and expensive to move long distances. Now days, I can cover a 10 miles distance with in a few minutes or hours  using electric trains or airplanes.	·         Competency – Increased dependency on modern tools like calculators has reduced on our creativity. You can find a student when they can solve a very simple mathematical equation without using a calculator. This affects the way this student uses their brains and reduces on the level of creativity.
·         Improved housing and lifestyle: This is another great way how modern technology has simplified our lives. If you compare the type of housing we used to have in 1900 and the architecture of houses today, the difference is very big. New architectural technology has improved the types of housed we build now days.   People with money can afford town floating housed   and glass homes. Most of the items in our house are now automated, for example, doors use finger prints which guarantee security.  Remote webcams which you can use to monitor what goes on at your home.	·         World destruction weapons: Modern technology has been the main aid in the increasing and endless wars. It aids the manufacturing of modern war weapons which will require testing. So when these weapons get into the hands of criminals, they will use them for their selfish reasons.
advantage	disadvantage

Different Kinds of Pollution

water pollution:

Water pollution is the contamination of water bodies (e.g. lakes,rivers, oceans, aquifers and groundwater). This form of environmental degradation occurs when pollutants are directly or indirectly discharged into water bodies without adequate treatment to remove harmful compounds.

Water pollution affects the entire biosphere – plants and organisms living in these bodies of water. In almost all cases the effect is damaging not only to individual species and population, but also to the natural biological communities.

Air pollution:

Air pollution is the introduction of particulates, biological molecules, or other harmful materials into Earth's atmosphere, causing disease, death to humans, damage to other living organisms such as food crops, or the naturalor built environment. Air pollution may come from anthropogenic or natural sources.

The atmosphere is a complex natural gaseous system that is essential to support life on planet Earth. Stratospheric ozone depletion due to air pollution has been recognized as a threat to human health as well as to the Earth'secosystems.

Indoor air pollution and urban air quality are listed as two of the world's worst toxic pollution problems in the 2008 Blacksmith Institute World's Worst Polluted Places report.^[1] According to the 2014 WHO report, air pollution in 2012 caused the deaths of around 7 million people worldwide.

Noise pollution:

Noise pollution or noise disturbance is the disturbing or excessivenoise that may harm the activity or balance of human or animal life. The source of most outdoor noise worldwide is mainly caused bymachines and transportation systems, motor vehicles, aircraft, andtrains.^[3][4] Outdoor noise is summarized by the word environmental noise. Poor urban planning may give rise to noise pollution, since side-by-side industrial and residential buildings can result in noise pollution in the residential areas.

Indoor noise can be caused by machines, building activities, and music performances, especially in some workplaces. Noise-induced hearing loss can be caused by outside (e.g. trains) or inside (e.g. music) noise.

High noise levels can contribute to cardiovascular effects in humans and an increased incidence of coronary artery disease.^{[citation needed]}. In animals, noise can increase the risk of death by altering predator or prey detection and avoidance, interfere with reproduction and navigation, and contribute to permanent hearing loss.